Yoga and Meditation Official

BK Shivani  Born on 31 May 1972, in Pune, Maharashtra, India, Shivani Verma is a teacher in the Brahma k…

WEIGHT LOSS YOGA  These days weight gain is a common issue. Since weight gain results in many diseases & so…

YOGA  A system of exercises for the body, involves breath control & helps relax both body and mind. It works like w…